Keeping fit and healthy is harder than ever right now and finding the motivation can be tough, so we'd like to make things easier for you. After the success of the HIIT classes back in May, this month sees the return of 4 more classes, every Monday throughout July. 

Monday 6th July 6pm - 6.45pm
Monday 13th July 6pm - 6.45pm
Monday 20th July 6pm - 6.45pm
Monday 27th July 6pm - 6.45pm

Milo & The Bull have a simple, honest and holistic approach to health and fitness with high energy, intense conditioning sessions that provide a fat burning combination of cardiovascular and strength work.

We ask all those taking part in the class to keep their video on so that the trainer can give feedback and prevent any injuries.

To sign up for this class, please email signup@thedepartmentstore.com 
You will need to have Zoom downloaded, which you can do here.