Join Laura Wilkes, cycle coach who specialises in the menstrual cycle and holistic fertility.
Menstrual Cycles have long gotten a bad reputation. There are so many negative connotations related to the cycle and the period, language using "hygiene" and "sanitary" to allude to it being unclean, and, since it can often be painful, it's normally hated on.
This all changes with the right education. The education of what a menstrual cycle is, how important it is and how the cycle can be used to improve your life, rather than hinder it.
This workshop is your menstrual cycle 101, the education that you should have been given at school. You’ll leave with an understanding of your inner flow and why she impacts your life so much, learning how you can use your lifestyle, your food and your movement practices to support having pain-free periods and a healthy flow.
It is for women who want to understand their body’s, and themselves.
To receive the password please email signup@thedepartmentstore.com