Our online gym will be continues with Milo & The Bull to bring you some great workouts as well as our usual weekly yoga.

Yoga with Rebecca Bradley: Tuesdays, 6 - 7pm
Rebecca completed her 200-hour yoga teacher training in vinyasa Ashtanga and since then has completed 100 hours of Mandala Vinyasa, 50 hours of Rocket, and 50 hours of Yin, all with The Yoga People. Her classes are playful and dynamic with a strong emphasis on moving creatively to find freedom and space in the body, mind and soul.

HIIT with Becki Baldwin: Wednesdays, 6.15-7pm
Expect to finish a session with Becki felling strong, empowered and confident. With her background in yoga and body conditioning you can expect her classes to use functional movement to strengthen your whole body. Join her for a workout to take your training to the next level.

Pilates with Maddy Cullen: Saturdays, 10 - 10.45am
Maddy is a professional and progressive Mat Pilates teacher fully qualified with PhysicalMind Institute. Maddy’s classes work on strengthening the smaller, stabilising muscles through slow controlled movements, over time creating a beautifully balanced body. Expect to sweat, shake but most importantly smile! You’ll work your body from head to toe - the kind way - and leave feeling longer, leaner and stronger.

To sign up, please email signup@thedepartmentstore.com.
You will need to have Zoom downloaded, which you can do here.