Event Type: Wellness
Wednesday 2nd October, 6.30 - 7.30pm

Introducing the wellness series with Sonya, where every few months she'll be headed Upstairs to chat to us about all things health and wellness related.

October's session will be all about the effects of sugar on the body - AKA The Glucose Rollercoaster! Have you heard a lot about glucose recently and wondered what exactly it is? Well, wonder no longer! We are bringing Health Coach, Sonya, back to discuss the ins and outs of glucose with you. Understand what it is, how to utilise it and why you should care!

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