You are warmly invited to join SelfHealSounds and Sensai Beko for a restorative morning of sound and movement in support of Men's Mental Health Month.
In this session you will enjoy the blissful combination of soothing singing bowls and hatha yoga to invigorate the body and still the mind. Sensai Beko will guide you through a gentle yoga and breathwork practice suitable for all levels of ability.
Throughout the yoga session, SelfHealSounds will create a dreamy soundscape using chakra singing bowls of the root, heart and throat along with other ethereal instruments. This will be a truly immersive experience where you can enjoy the healing benefits of movement and sound simultaneously.
SelfHealSounds and Sensai Beko look forward to welcoming you.
To receive the password please email signup@thedepartmentstore.com