Event Type: Wellness

Join Seher Khan Downstairs for a mid-week Reiki session where you will be guided through a mindfulness body scan to bring awareness to the part of the body where you hold the most stress, tension or pain. This will be followed by a hypnotherapy session to work through those negative feelings and emotions towards a place of calm. Reiki is touted for its stress relief and ability to ease tension. It can also improve mental clarity, release stress and tension, manage pain, or help with spiritual growth.

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