Feeling safe in a city like London can sometimes seem unattainable but there are things that we can do to help us feel more secure, which is why we will be hosting this online self defence class.

Self defence is the core framework of Krav Maga and as such, a large part of each class is based around scenario training. This is where a defence against a specific attack or threat is demonstrated and then broken down slowly and practised. Approaching training in this way means every class is completed with a better idea of how to defend yourself.

The class will be led by Simon Pither, who will also discuss aggression management. For more information about Simon and his classes click here.

To sign up, please email signup@thedepartmentstore.com
You will need to have Zoom downloaded, which you can do here.