Let's Dance! If high intensity training isn't for you but you still want to get moving, have some fun and learn some new moves, then this is for you. The family friendly class starts with a dynamic warm up to get the body moving, followed by some corner work, releasing your inner model with walks, poses and dance combinations. In the main routine you will learn current commercial and hip hop dance moves - something you can take away and surprise your friends with when the clubs reopen!

Friend of Upstairs and professional dancer, Denise Goff, has a BA in Musical Theatre, has trained as a competitive gymnast, cheerleader and barre instructor. As well as stage, TV and film appearances, Denise also teaches all over London. 

This workshop is pre-recorded so you can pause it, perfect it and play it to become the ultimate back up dancer. We recommend you play it loud through speakers.
To view the tutorial please click here.