Maddy is a professional and progressive Mat Pilates teacher fully qualified with PhysicalMind Institute. Maddy’s classes work on strengthening the smaller, stabilising muscles through slow controlled movements, over time creating a beautifully balanced body. Expect to sweat, shake but most importantly smile! You’ll work your body from head to toe - the kind way - and leave feeling longer, leaner and stronger.

To sign up, please email signup@thedepartmentstore.com.
You will need to have Zoom downloaded, which you can do here.